(Originally posted on January 26, 2021)

The pandemic has had profound effects on people's mental health. Staying inside, isolating and losing sources of endorphins (like exercise or other activities) has caused a mental health crisis.

Our sister paper, The Wenatchee World, held a Mental Health Panel and invited mental health experts to discuss this as well as give some tips on how to help your mental health while staying safe.

To view the panel, you can click here.

To read the article and to get access to PDF resources, you can click here.

How has COVID-19 affected your mental health? Would you like us to gather some local resources to help? Let us know below.